These recipes will put you in bed in 5 minutes

Insomnia or not feel like sleeping? You can try one of the following recipes - it's a great recipe. Just take a glass before bed and you will suddenly fall asleep like a baby. The formula, mixed with honey, is an easy recipe used for drowsiness and insomnia.

Both of these ingredients are equally effective and are even more effective when you mix them as they have no health effects like sleeping pills.

How to make it: Nearly one glass of milk, or 75% of glass and one tablespoon of honey. Then pour milk into a glass, add honey, stir well and eat slowly before going to bed.

Note: For diabetics, follow this recipe using gluten-free milk instead.